I discovered another yummy & healthy snack called Super Food. The brainchild behind this brand of energy balls are fitness enthusiast friends Bubbles Paraiso and Sara Black. I met Bubbles during the Go Well retreat last year and as for Sara, I've worked with her when I started doing stints as ... READ the POST
Healthier Snack Alternatives
They say it takes 21 days to form a habit. I say it takes forever (wow may forever pala guys) and lots of self-discipline to keep healthy habits. Such is eating healthier. I guess this year is finally the year that I can confidently say I am eating better, in fact healthier. Last year and the past ... READ the POST
Food Find: Healthy Snacks
It happened by snaccident. This is always my reason excuse whenever I find myself holding a bag of chips or munching on a bar of chocolate. I cannot help it! I am a serial snacker. I get hungry easily even if I just ate. I guess my body's used to snacking 'coz I have fast metabolism. But my body ... READ the POST