We live in a day and age where our state of health is completely in our hands. For those who have made a commitment to get fit and strong, there are numerous fitness apps to be downloaded. 24-hour gyms, healthy restaurants and food deliveries–name it. It's out there. We have never been as ... READ the POST
Be A Proactive Mom With Hi-Precision Diagnostics & Panorama Screen
Pregnancy is such a joyous event in a woman's life. It's a celebration of life. But if you're the pregnant woman, sometimes the internal struggle of constantly worrying brings rain to the parade. When I was pregnant with lil' Ms. JG, I was, like any other first time preggy mommas, a paranoid one. ... READ the POST
Take A FIT (Food Intolerance Test) To Be Healthy
Ever since I put my game face on to be fit & healthy, I've been more cautious with my body. No, not in the sense of how it physically looks, (although, having toned arms & abs would be great!) more like knowing what works with it. One of the things I've been addicted to early on, even before ... READ the POST